Kampong Chicken Eggs Secret Beauty and Healthy Outside In
Not only as food, chicken eggs can also be used as a moisturizer or mask that can make skin and hair healthier.
Eggs as makananDua beautiful celebrities, Eva Longoria and Renee Zellweger consume eggs as a beauty secret and their healthy body. Eva Longoria eat an egg white omelet every morning while a source on the set of “Cold Mountain” said Renee Zellweger every day eating boiled eggs three times in the morning, noon, and night.
The two celebrity choice is not wrong. Eggs contain vitamins A, D, E, B1, B2, B6, and B12 are beneficial for healthy skin, bones and body. Mineral content was complete as iron, zinc, calcium, iodine, and selenium. In addition, eggs also contain lutein, which is useful for making the skin supple and moist. Protein contained in eggs can also help repair damaged cells, tighten the skin, hair and nail growth.
But the eggs, especially the yolk is known for high cholesterol. Therefore, limit the amount of consumption of eggs at least only 1-2 per day. Choose low-fat serving as boiled or undercooked. However, pregnant women should only eat eggs cooked to avoid the risk of salmonella bacteria that could harm the fetus.
Benefits of eggs for skin Song Hye Kyo, a Korean star who is known through the serial drama “Full House” admitted egg is her beauty secret. At least once a week he uses egg white mask to maintain skin firmness.
To tighten the facial skin: Use of eggs as a mask. Way, take egg whites, whipped up a froth shaped then apply to the face. Let stand for about 15-30 minutes then rinse with warm water.
Can also use honey and olive oil as a mixture of a mask. Mix a teaspoon of olive oil and honey with egg white. Mix well and apply on the skin up to the neck. Let stand 10-15 minutes then rinse with water. Eggs benefit tightens pores while honey and olive oil serves as a moisturizer, anti-bacterial that can eradicate acne, as well as anti-oxidants that make skin brighter.
To treat acne: The combination of lemon and egg white is an effective duo to eradicate acne. Mix the egg whites with the lemon juice until thick. Mix well and use as a mask for 15-30 minutes. Do it on a regular basis at least once a week for maximum results. Not only acne, egg white mask can also help remove stains on the skin and make the skin tones brighter.
Benefits of Eggs eggs to the hair can be used to moisturize dry hair. Mix an egg yolk with one teaspoon of honey and almond or olive oil. Add one tablespoon of yogurt and beat until thick. Apply on the hair, cover with a towel and let stand for 30 minutes. After that wash hair as usual.
Oily hair can benefit both from krimbat eggs. Mix the eggs with lemon juice and let it settle in the hair for 30 minutes. After that wash hair till clean. Masks eggs and lemon can make hair shiny, absorbs excess oil, and make hair more fluffy.
Egg yolk contains vitamins A, D, E, proteins, lipids, and minerals good for healthy hair. In addition, protein found in eggs can coat the hair perfectly. The content of lipids or fat in egg yolks are also believed to be useful to make the hair softer.
Tips: 1. If you have a history of allergy to eggs or high cholesterol should consult your doctor about using an egg appropriate body condition. 2. Eggs are good is that organic chicken eggs that are free of chemicals and hormones are injected in chicken.